Last updated: Aug 9, 2026
Gordon Biersch Brewery

Sides, Jasmine Rice

Steak Card ItemsPopular

Gordon Biersch Brewery Sides, Jasmine Rice is carb-leaning, with about 93% of macro calories from carb. Each serving has 179 calories, 3g protein, 41g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
179
Calories
Per serving
3 g
Protein
41 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories179 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 164 mg7%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

179
kcal
Protein3 g (7%)
Carbs41 g (93%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 2 g7%
Sodium 164 mg7%
Sugars 1 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 3g protein and 179 calories.No
Lower carb41g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium164mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sides, Jasmine Rice has 407 fewer calories than Apple Cider Slaw and 1g more protein. Compare

Sides, Jasmine Rice has 117 fewer calories than Asiago Garlic Fries and 2g less protein. Compare

Compare with Apple Cider Slaw

Sides, Jasmine Rice Compared With Nearby Items

Gordon Biersch Brewery Sides, Jasmine Rice is listed in the Steak Card Items category with 179 calories, 3g protein, 41g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Sides, Jasmine Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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