Sides, Jasmine Rice vs Asiago Garlic Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Sides, Jasmine Rice is lowest in calories, while Asiago Garlic Fries gives the most protein.

Lowest calories

Sides, Jasmine Rice

179 kcal

Highest protein

Asiago Garlic Fries

5 g protein

Lowest carbs

Asiago Garlic Fries

36 g carbs

Lowest sodium

Sides, Jasmine Rice

164 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sides, Jasmine RiceSteak Card Items	179 kcal	3 g	41 g	0 g	2 g	164 mg
Asiago Garlic FriesSides	296 kcal	5 g	36 g	14 g	1 g	812 mg

Choose Sides, Jasmine Rice if your priority is keeping calories lower. It has 179 calories per serving.

Choose Asiago Garlic Fries if you want the most protein. It has 5g protein per serving.

If sodium matters, Sides, Jasmine Rice is the lighter sodium pick at 164mg.

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.