Sides, Roasted Garlic Mashed Potatoes vs Apple Cider Slaw

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Sides, Roasted Garlic Mashed Potatoes is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sides, Roasted Garlic Mashed Potatoes

274 kcal

Highest protein

Sides, Roasted Garlic Mashed Potatoes

5 g protein

Lowest carbs

Apple Cider Slaw

17 g carbs

Lowest sodium

Apple Cider Slaw

494 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sides, Roasted Garlic Mashed PotatoesSteak Card Items	274 kcal	5 g	30 g	16 g	3 g	697 mg
Apple Cider SlawSides	586 kcal	2 g	17 g	55 g	12 g	494 mg

Choose Sides, Roasted Garlic Mashed Potatoes if your priority is keeping calories lower. It has 274 calories per serving.

Choose Sides, Roasted Garlic Mashed Potatoes if you want the most protein. It has 5g protein per serving.

If sodium matters, Apple Cider Slaw is the lighter sodium pick at 494mg.

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.