Spicy Chili Beer Glazed Boneless Wings, Small vs Apple Cider Slaw

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Spicy Chili Beer Glazed Boneless Wings, Small is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Spicy Chili Beer Glazed Boneless Wings, Small

521 kcal

Highest protein

Spicy Chili Beer Glazed Boneless Wings, Small

30 g protein

Lowest carbs

Apple Cider Slaw

17 g carbs

Lowest sodium

Apple Cider Slaw

494 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spicy Chili Beer Glazed Boneless Wings, SmallStarters	521 kcal	30 g	47 g	21 g	6 g	2,148 mg
Apple Cider SlawSides	586 kcal	2 g	17 g	55 g	12 g	494 mg

Choose Spicy Chili Beer Glazed Boneless Wings, Small if your priority is keeping calories lower. It has 521 calories per serving.

Choose Spicy Chili Beer Glazed Boneless Wings, Small if you want the most protein. It has 30g protein per serving.

If sodium matters, Apple Cider Slaw is the lighter sodium pick at 494mg.

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.