Last updated: Aug 9, 2026
Gordon Biersch Brewery

Spicy Chili Beer Glazed Boneless Wings, Small

StartersPopular

Gordon Biersch Brewery Spicy Chili Beer Glazed Boneless Wings, Small has a relatively balanced macro split: 24% protein, 38% carbs, and 38% fat. Each serving has 521 calories, 30g protein, 47g carbs, and 21g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
521
Calories
Per serving
30 g
Protein
47 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories521 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 2,148 mg93%
Total Carbohydrate 47 g17%
Dietary Fiber 6 g21%
Total Sugars 2 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

521
kcal
Protein30 g (24%)
Carbs47 g (38%)
Fat21 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 6 g21%
Sodium 2,148 mg93%
Sugars 2 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 30g protein and 521 calories.Yes
Lower carb47g carbs per serving.No
Low fat21g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium2,148mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Spicy Chili Beer Glazed Boneless Wings, Small has 65 fewer calories than Apple Cider Slaw and 28g more protein. Compare

Spicy Chili Beer Glazed Boneless Wings, Small has 225 more calories than Asiago Garlic Fries and 25g more protein. Compare

Compare with Apple Cider Slaw

Spicy Chili Beer Glazed Boneless Wings, Small Compared With Nearby Items

Compared with Asiago Garlic Fry, Taster, another Starters item at Gordon Biersch Brewery, Spicy Chili Beer Glazed Boneless Wings, Small has 52 more calories than it and 19g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spicy Chili Beer Glazed Boneless Wings, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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