Spicy Lettuce Tacos vs Asiago Garlic Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Asiago Garlic Fries is lowest in calories, while Spicy Lettuce Tacos gives the most protein.

Lowest calories

Asiago Garlic Fries

296 kcal

Highest protein

Spicy Lettuce Tacos

45 g protein

Lowest carbs

Spicy Lettuce Tacos

20 g carbs

Lowest sodium

Spicy Lettuce Tacos

728 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spicy Lettuce TacosHealthy Menu Items	432 kcal	45 g	20 g	17 g	7 g	728 mg
Asiago Garlic FriesSides	296 kcal	5 g	36 g	14 g	1 g	812 mg

Choose Asiago Garlic Fries if your priority is keeping calories lower. It has 296 calories per serving.

Choose Spicy Lettuce Tacos if you want the most protein. It has 45g protein per serving.

If sodium matters, Spicy Lettuce Tacos is the lighter sodium pick at 728mg.

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.