Tiki Punch vs Apple Cider Slaw

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Tiki Punch is lowest in calories, while Apple Cider Slaw gives the most protein.

Lowest calories

Tiki Punch

135 kcal

Highest protein

Apple Cider Slaw

2 g protein

Lowest carbs

Apple Cider Slaw

17 g carbs

Lowest sodium

Tiki Punch

14 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tiki PunchAlcoholic Beverages	135 kcal	0 g	21 g	0 g	19 g	14 mg
Apple Cider SlawSides	586 kcal	2 g	17 g	55 g	12 g	494 mg

Choose Tiki Punch if your priority is keeping calories lower. It has 135 calories per serving.

Choose Apple Cider Slaw if you want the most protein. It has 2g protein per serving.

If sodium matters, Tiki Punch is the lighter sodium pick at 14mg.

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.