Last updated: Aug 9, 2026
Gordon Biersch Brewery

Tiki Punch

Alcoholic BeveragesPopular

Gordon Biersch Brewery Tiki Punch is carb-leaning, with about 100% of macro calories from carb. Each serving has 135 calories, 0g protein, 21g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
135
Calories
Per serving
0 g
Protein
21 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories135 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 14 mg1%
Total Carbohydrate 21 g8%
Dietary Fiber 19 g68%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

135
kcal
Protein0 g (0%)
Carbs21 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate34 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 19 g68%
Sodium 14 mg1%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 135 calories.No
Lower carb21g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium14mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Tiki Punch has 451 fewer calories than Apple Cider Slaw and 2g less protein. Compare

Tiki Punch has 161 fewer calories than Asiago Garlic Fries and 5g less protein. Compare

Compare with Apple Cider Slaw

Tiki Punch Compared With Nearby Items

Compared with Berry Prosecco Fizz, another Alcoholic Beverages item at Gordon Biersch Brewery, Tiki Punch has 10 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tiki Punch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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