Last updated: Aug 9, 2026
Gordon Biersch Brewery

Kids Chicken Fingers

Kids Menu ItemsPopular

Gordon Biersch Brewery Kids Chicken Fingers is carb-leaning, with about 41% of macro calories from carb. Each serving has 137 calories, 7g protein, 14g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
137
Calories
Per serving
7 g
Protein
14 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories137 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 13 mg4%
Sodium 289 mg13%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 1 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

137
kcal
Protein7 g (20%)
Carbs14 g (41%)
Fat6 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate34 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 3 g11%
Sodium 289 mg13%
Sugars 1 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 7g protein and 137 calories.Yes
Lower carb14g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium289mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Chicken Fingers has 449 fewer calories than Apple Cider Slaw and 5g more protein. Compare

Kids Chicken Fingers has 159 fewer calories than Asiago Garlic Fries and 2g more protein. Compare

Compare with Apple Cider Slaw

Kids Chicken Fingers Compared With Nearby Items

Gordon Biersch Brewery Kids Chicken Fingers is listed in the Kids Menu Items category with 137 calories, 7g protein, 14g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Kids Chicken Fingers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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