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Last updated: Aug 9, 2026

Gordon Biersch Brewery

Kids Grilled Cheese

Kids Menu ItemsPopular

Gordon Biersch Brewery Kids Grilled Cheese is fat-leaning, with about 54% of macro calories from fat. Each serving has 460 calories, 16g protein, 38g carbs, and 28g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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460

Calories

Per serving

16 g

Protein

38 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories460 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 800 mg35%

Total Carbohydrate 38 g14%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460

kcal

Protein16 g (14%)

Carbs38 g (32%)

Fat28 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 2 g7%

Sodium 800 mg35%

Sugars 0 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 16g protein and 460 calories.No

Lower carb38g carbs per serving.No

Low fat28g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Grilled Cheese has 126 fewer calories than Apple Cider Slaw and 14g more protein. Compare

Kids Grilled Cheese has 164 more calories than Asiago Garlic Fries and 11g more protein. Compare

Apple Cider Slaw586 kcal · 2 g proteinAsiago Garlic Fries296 kcal · 5 g proteinAsiago Garlic Fries, Cone1,041 kcal · 23 g proteinAsiago Garlic Fry, Taster469 kcal · 11 g proteinAsian Chicken Bites718 kcal · 62 g proteinAsian Chicken Bites, Individual394 kcal · 32 g protein

Compare with Apple Cider Slaw

Kids Grilled Cheese Compared With Nearby Items

Gordon Biersch Brewery Kids Grilled Cheese is listed in the Kids Menu Items category with 460 calories, 16g protein, 38g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Kids Grilled Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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