Last updated: Aug 9, 2026
Gordon Biersch Brewery

Smoked Chicken Tostadas

Healthy Menu ItemsPopular

Gordon Biersch Brewery Smoked Chicken Tostadas is fat-leaning, with about 57% of macro calories from fat. Each serving has 512 calories, 23g protein, 32g carbs, and 33g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
512
Calories
Per serving
23 g
Protein
32 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories512 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 103 mg34%
Sodium 1,296 mg56%
Total Carbohydrate 32 g12%
Dietary Fiber 6 g21%
Total Sugars 6 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

512
kcal
Protein23 g (18%)
Carbs32 g (25%)
Fat33 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 6 g21%
Sodium 1,296 mg56%
Sugars 6 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 23g protein and 512 calories.No
Lower carb32g carbs per serving.No
Low fat33g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,296mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Smoked Chicken Tostadas has 74 fewer calories than Apple Cider Slaw and 21g more protein. Compare

Smoked Chicken Tostadas has 216 more calories than Asiago Garlic Fries and 18g more protein. Compare

Compare with Apple Cider Slaw

Smoked Chicken Tostadas Compared With Nearby Items

Gordon Biersch Brewery Smoked Chicken Tostadas is listed in the Healthy Menu Items category with 512 calories, 23g protein, 32g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Smoked Chicken Tostadas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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