Nutrition comparison

Ice Cream, Cookies & Cream vs Black Raspberry Chip Ice Cream Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Graeter's Ice Cream menu items.

Quick answer

Ice Cream, Cookies & Cream is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Ice Cream, Cookies & Cream
350 kcal
Highest protein
Ice Cream, Cookies & Cream
5 g protein
Lowest carbs
Ice Cream, Cookies & Cream
36 g carbs
Lowest sodium
Ice Cream, Cookies & Cream
100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ice Cream, Cookies & CreamIce Cream350 kcal5 g36 g21 g0 g100 mg
Black Raspberry Chip Ice Cream PieIce Cream Pies400 kcal4 g44 g25 g2 g140 mg

Which should you choose?

Choose Ice Cream, Cookies & Cream if your priority is keeping calories lower. It has 350 calories per serving.

Choose Ice Cream, Cookies & Cream if you want the most protein. It has 5g protein per serving.

If sodium matters, Ice Cream, Cookies & Cream is the lighter sodium pick at 100mg.

Compare as a meal

Open these items in the Graeter's Ice Cream calculator to see combined calories and macros.

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