Last updated: Aug 9, 2026
Graeter's Ice Cream

Ice Cream, Cookies & Cream

Ice CreamPopular

Graeter's Ice Cream Ice Cream, Cookies & Cream is fat-leaning, with about 54% of macro calories from fat. Each serving has 350 calories, 5g protein, 36g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

0.7 cup (132g)
Serving Size
132 g
Serving Weight
350
Calories
Per serving
5 g
Protein
36 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 12 g60%
Trans Fat 0.5 g—
Cholesterol 65 mg22%
Sodium 100 mg4%
Total Carbohydrate 36 g13%
Dietary Fiber 0 g0%
Total Sugars 31 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein5 g (6%)
Carbs36 g (41%)
Fat21 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 100 mg4%
Sugars 31 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 5g protein and 350 calories.No
Lower carb36g carbs per serving.No
Low fat21g total fat per serving.No
High sugar31g total sugars per serving.Yes
High sodium100mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ice Cream, Cookies & Cream has 230 fewer calories than Bakery, Classic Cheese Crown and 3g less protein. Compare

Ice Cream, Cookies & Cream has 50 fewer calories than Black Raspberry Chip Ice Cream Pie and 1g more protein. Compare

Compare with Bakery, Classic Cheese Crown

Ice Cream, Cookies & Cream Compared With Nearby Items

Compared with Ice Cream, Banana Chocolate Chip, another Ice Cream item at Graeter's Ice Cream, Ice Cream, Cookies & Cream has the same calories as it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ice Cream, Cookies & Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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