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Nutrition comparison
Ice Cream, Eggnog vs Bakery, Classic Cheese Crown
Compare calories, protein, carbs, fat, sodium, and fiber for these Graeter's Ice Cream menu items.
Quick answer
Ice Cream, Eggnog is lowest in calories, while Bakery, Classic Cheese Crown gives the most protein.
Add all to calculatorLowest calories
Ice Cream, Eggnog
330 kcal
Highest protein
Bakery, Classic Cheese Crown
8 g protein
Lowest carbs
Ice Cream, Eggnog
35 g carbs
Lowest sodium
Ice Cream, Eggnog
55 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ice Cream, EggnogIce Cream | 330 kcal | 4 g | 35 g | 20 g | 0 g | 55 mg |
| Bakery, Classic Cheese CrownBaked Goods | 580 kcal | 8 g | 82 g | 24 g | 1 g | 510 mg |
Which should you choose?
Choose Ice Cream, Eggnog if your priority is keeping calories lower. It has 330 calories per serving.
Choose Bakery, Classic Cheese Crown if you want the most protein. It has 8g protein per serving.
If sodium matters, Ice Cream, Eggnog is the lighter sodium pick at 55mg.
Compare as a meal
Open these items in the Graeter's Ice Cream calculator to see combined calories and macros.
Open calculator