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Last updated: Aug 9, 2026

Graeter's Ice Cream

Ice Cream, Eggnog

Ice CreamPopular

Graeter's Ice Cream Ice Cream, Eggnog is fat-leaning, with about 54% of macro calories from fat. Each serving has 330 calories, 4g protein, 35g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

0.7 cup (135g)

Serving Size

135 g

Serving Weight

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330

Calories

Per serving

4 g

Protein

35 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 12 g60%

Trans Fat 0.5 g—

Cholesterol 75 mg25%

Sodium 55 mg2%

Total Carbohydrate 35 g13%

Dietary Fiber 0 g0%

Total Sugars 32 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein4 g (5%)

Carbs35 g (42%)

Fat20 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 0 g0%

Sodium 55 mg2%

Sugars 32 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 4g protein and 330 calories.No

Lower carb35g carbs per serving.No

Low fat20g total fat per serving.No

High sugar32g total sugars per serving.Yes

High sodium55mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Ice Cream, Banana Chocolate Chip350 kcal · 4 g protein

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Quick comparisons

Ice Cream, Eggnog has 250 fewer calories than Bakery, Classic Cheese Crown and 4g less protein. Compare

Ice Cream, Eggnog has 70 fewer calories than Black Raspberry Chip Ice Cream Pie and the same amount of protein. Compare

Bakery, Classic Cheese Crown580 kcal · 8 g proteinBlack Raspberry Chip Ice Cream Pie400 kcal · 4 g proteinBlack Raspberry Chip Wheelie440 kcal · 5 g proteinBlack Raspberry Chocolate Bliss Cake330 kcal · 4 g proteinBuckeye Blitz Ice Cream Pie430 kcal · 6 g proteinButter Pecan Turtle Ice Cream Pie450 kcal · 5 g protein

Compare with Bakery, Classic Cheese Crown

Ice Cream, Eggnog Compared With Nearby Items

Compared with Ice Cream, Banana Chocolate Chip, another Ice Cream item at Graeter's Ice Cream, Ice Cream, Eggnog has 20 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ice Cream, Eggnog are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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