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Nutrition comparison
Ice Cream, Mystery Flavor #3 - BNP vs Bakery, Classic Cheese Crown
Compare calories, protein, carbs, fat, sodium, and fiber for these Graeter's Ice Cream menu items.
Quick answer
Ice Cream, Mystery Flavor #3 - BNP is lowest in calories, while Bakery, Classic Cheese Crown gives the most protein.
Add all to calculatorLowest calories
Ice Cream, Mystery Flavor #3 - BNP
360 kcal
Highest protein
Bakery, Classic Cheese Crown
8 g protein
Lowest carbs
Ice Cream, Mystery Flavor #3 - BNP
39 g carbs
Lowest sodium
Ice Cream, Mystery Flavor #3 - BNP
150 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ice Cream, Mystery Flavor #3 - BNPIce Cream | 360 kcal | 4 g | 39 g | 21 g | 1 g | 150 mg |
| Bakery, Classic Cheese CrownBaked Goods | 580 kcal | 8 g | 82 g | 24 g | 1 g | 510 mg |
Which should you choose?
Choose Ice Cream, Mystery Flavor #3 - BNP if your priority is keeping calories lower. It has 360 calories per serving.
Choose Bakery, Classic Cheese Crown if you want the most protein. It has 8g protein per serving.
If sodium matters, Ice Cream, Mystery Flavor #3 - BNP is the lighter sodium pick at 150mg.
Compare as a meal
Open these items in the Graeter's Ice Cream calculator to see combined calories and macros.
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