Nutrition comparison

Ice Cream, Mystery Flavor #4 - ORS vs Black Raspberry Chip Ice Cream Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Graeter's Ice Cream menu items.

Quick answer

Ice Cream, Mystery Flavor #4 - ORS is lowest in calories, while Black Raspberry Chip Ice Cream Pie gives the most protein.

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Lowest calories
Ice Cream, Mystery Flavor #4 - ORS
210 kcal
Highest protein
Black Raspberry Chip Ice Cream Pie
4 g protein
Lowest carbs
Black Raspberry Chip Ice Cream Pie
44 g carbs
Lowest sodium
Ice Cream, Mystery Flavor #4 - ORS
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ice Cream, Mystery Flavor #4 - ORSIce Cream210 kcal1 g51 g0 g0 g0 mg
Black Raspberry Chip Ice Cream PieIce Cream Pies400 kcal4 g44 g25 g2 g140 mg

Which should you choose?

Choose Ice Cream, Mystery Flavor #4 - ORS if your priority is keeping calories lower. It has 210 calories per serving.

Choose Black Raspberry Chip Ice Cream Pie if you want the most protein. It has 4g protein per serving.

If sodium matters, Ice Cream, Mystery Flavor #4 - ORS is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Graeter's Ice Cream calculator to see combined calories and macros.

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