Last updated: Aug 9, 2026
Graeter's Ice Cream

Ice Cream, Mystery Flavor #4 - ORS

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Graeter's Ice Cream Ice Cream, Mystery Flavor #4 - ORS is carb-leaning, with about 98% of macro calories from carb. Each serving has 210 calories, 1g protein, 51g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

0.7 cup (137g)
Serving Size
137 g
Serving Weight
210
Calories
Per serving
1 g
Protein
51 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 51 g19%
Dietary Fiber 0 g0%
Total Sugars 50 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein1 g (2%)
Carbs51 g (98%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 50 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 1g protein and 210 calories.No
Lower carb51g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar50g total sugars per serving.Yes
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Ice Cream, Mystery Flavor #4 - ORS has 370 fewer calories than Bakery, Classic Cheese Crown and 7g less protein. Compare

Ice Cream, Mystery Flavor #4 - ORS has 190 fewer calories than Black Raspberry Chip Ice Cream Pie and 3g less protein. Compare

Compare with Bakery, Classic Cheese Crown

Ice Cream, Mystery Flavor #4 - ORS Compared With Nearby Items

Compared with Ice Cream, Banana Chocolate Chip, another Ice Cream item at Graeter's Ice Cream, Ice Cream, Mystery Flavor #4 - ORS has 140 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ice Cream, Mystery Flavor #4 - ORS are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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