Ice Cream, Peppermint vs Black Raspberry Chip Ice Cream Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Graeter's Ice Cream menu items.

Quick answer

Ice Cream, Peppermint is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Ice Cream, Peppermint

290 kcal

Highest protein

Ice Cream, Peppermint

4 g protein

Lowest carbs

Ice Cream, Peppermint

36 g carbs

Lowest sodium

Ice Cream, Peppermint

60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ice Cream, PeppermintIce Cream	290 kcal	4 g	36 g	19 g	0 g	60 mg
Black Raspberry Chip Ice Cream PieIce Cream Pies	400 kcal	4 g	44 g	25 g	2 g	140 mg

Choose Ice Cream, Peppermint if your priority is keeping calories lower. It has 290 calories per serving.

Choose Ice Cream, Peppermint if you want the most protein. It has 4g protein per serving.

If sodium matters, Ice Cream, Peppermint is the lighter sodium pick at 60mg.

Open these items in the Graeter's Ice Cream calculator to see combined calories and macros.