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Last updated: Aug 9, 2026

Graeter's Ice Cream

Ice Cream, Peppermint

Ice CreamPopular

Graeter's Ice Cream Ice Cream, Peppermint is fat-leaning, with about 52% of macro calories from fat. Each serving has 290 calories, 4g protein, 36g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

0.7 cup (132g)

Serving Size

132 g

Serving Weight

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290

Calories

Per serving

4 g

Protein

36 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 12 g60%

Trans Fat 0.5 g—

Cholesterol 65 mg22%

Sodium 60 mg3%

Total Carbohydrate 36 g13%

Dietary Fiber 0 g0%

Total Sugars 34 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein4 g (5%)

Carbs36 g (44%)

Fat19 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 0 g0%

Sodium 60 mg3%

Sugars 34 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 4g protein and 290 calories.No

Lower carb36g carbs per serving.No

Low fat19g total fat per serving.No

High sugar34g total sugars per serving.Yes

High sodium60mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Ice Cream, Banana Chocolate Chip350 kcal · 4 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ice Cream, Peppermint has 290 fewer calories than Bakery, Classic Cheese Crown and 4g less protein. Compare

Ice Cream, Peppermint has 110 fewer calories than Black Raspberry Chip Ice Cream Pie and the same amount of protein. Compare

Bakery, Classic Cheese Crown580 kcal · 8 g proteinBlack Raspberry Chip Ice Cream Pie400 kcal · 4 g proteinBlack Raspberry Chip Wheelie440 kcal · 5 g proteinBlack Raspberry Chocolate Bliss Cake330 kcal · 4 g proteinBuckeye Blitz Ice Cream Pie430 kcal · 6 g proteinButter Pecan Turtle Ice Cream Pie450 kcal · 5 g protein

Compare with Bakery, Classic Cheese Crown

Ice Cream, Peppermint Compared With Nearby Items

Compared with Ice Cream, Banana Chocolate Chip, another Ice Cream item at Graeter's Ice Cream, Ice Cream, Peppermint has 60 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ice Cream, Peppermint are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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