Nutrition comparison

Perfect Indulgence Black Raspberry Chocolate Chip vs Black Raspberry Chip Ice Cream Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Graeter's Ice Cream menu items.

Quick answer

Perfect Indulgence Black Raspberry Chocolate Chip is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Perfect Indulgence Black Raspberry Chocolate Chip
390 kcal
Highest protein
Perfect Indulgence Black Raspberry Chocolate Chip
4 g protein
Lowest carbs
Perfect Indulgence Black Raspberry Chocolate Chip
36 g carbs
Lowest sodium
Black Raspberry Chip Ice Cream Pie
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Perfect Indulgence Black Raspberry Chocolate ChipPerfect Indulgence Animal-Free Dairy Frozen Dessert390 kcal4 g36 g28 g2 g170 mg
Black Raspberry Chip Ice Cream PieIce Cream Pies400 kcal4 g44 g25 g2 g140 mg

Which should you choose?

Choose Perfect Indulgence Black Raspberry Chocolate Chip if your priority is keeping calories lower. It has 390 calories per serving.

Choose Perfect Indulgence Black Raspberry Chocolate Chip if you want the most protein. It has 4g protein per serving.

If sodium matters, Black Raspberry Chip Ice Cream Pie is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Graeter's Ice Cream calculator to see combined calories and macros.

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