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Nutrition comparison
Perfect Indulgence Black Raspberry Chocolate Chip vs Black Raspberry Chip Ice Cream Pie
Compare calories, protein, carbs, fat, sodium, and fiber for these Graeter's Ice Cream menu items.
Quick answer
Perfect Indulgence Black Raspberry Chocolate Chip is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Perfect Indulgence Black Raspberry Chocolate Chip
390 kcal
Highest protein
Perfect Indulgence Black Raspberry Chocolate Chip
4 g protein
Lowest carbs
Perfect Indulgence Black Raspberry Chocolate Chip
36 g carbs
Lowest sodium
Black Raspberry Chip Ice Cream Pie
140 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Perfect Indulgence Black Raspberry Chocolate ChipPerfect Indulgence Animal-Free Dairy Frozen Dessert | 390 kcal | 4 g | 36 g | 28 g | 2 g | 170 mg |
| Black Raspberry Chip Ice Cream PieIce Cream Pies | 400 kcal | 4 g | 44 g | 25 g | 2 g | 140 mg |
Which should you choose?
Choose Perfect Indulgence Black Raspberry Chocolate Chip if your priority is keeping calories lower. It has 390 calories per serving.
Choose Perfect Indulgence Black Raspberry Chocolate Chip if you want the most protein. It has 4g protein per serving.
If sodium matters, Black Raspberry Chip Ice Cream Pie is the lighter sodium pick at 140mg.
Compare as a meal
Open these items in the Graeter's Ice Cream calculator to see combined calories and macros.
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