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Last updated: Aug 9, 2026

Graeter's Ice Cream

Perfect Indulgence Black Raspberry Chocolate Chip

Perfect Indulgence Animal-Free Dairy Frozen DessertPopular

Graeter's Ice Cream Perfect Indulgence Black Raspberry Chocolate Chip is fat-leaning, with about 61% of macro calories from fat. Each serving has 390 calories, 4g protein, 36g carbs, and 28g fat, making it worth balancing with lower-fat items in the same meal.

0.7 cup (147g)

Serving Size

147 g

Serving Weight

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390

Calories

Per serving

4 g

Protein

36 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrate 36 g13%

Dietary Fiber 2 g7%

Total Sugars 31 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein4 g (4%)

Carbs36 g (35%)

Fat28 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 2 g7%

Sodium 170 mg7%

Sugars 31 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 4g protein and 390 calories.No

Lower carb36g carbs per serving.No

Low fat28g total fat per serving.No

High sugar31g total sugars per serving.Yes

High sodium170mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Perfect Indulgence Black Raspberry Chocolate Chip has 190 fewer calories than Bakery, Classic Cheese Crown and 4g less protein. Compare

Perfect Indulgence Black Raspberry Chocolate Chip has 10 fewer calories than Black Raspberry Chip Ice Cream Pie and the same amount of protein. Compare

Bakery, Classic Cheese Crown580 kcal · 8 g proteinBlack Raspberry Chip Ice Cream Pie400 kcal · 4 g proteinBlack Raspberry Chip Wheelie440 kcal · 5 g proteinBlack Raspberry Chocolate Bliss Cake330 kcal · 4 g proteinBuckeye Blitz Ice Cream Pie430 kcal · 6 g proteinButter Pecan Turtle Ice Cream Pie450 kcal · 5 g protein

Compare with Bakery, Classic Cheese Crown

Perfect Indulgence Black Raspberry Chocolate Chip Compared With Nearby Items

Graeter's Ice Cream Perfect Indulgence Black Raspberry Chocolate Chip is listed in the Perfect Indulgence Animal-Free Dairy Frozen Dessert category with 390 calories, 4g protein, 36g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Perfect Indulgence Black Raspberry Chocolate Chip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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