Perfect Indulgence Cookies & Cream vs Black Raspberry Chip Ice Cream Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Graeter's Ice Cream menu items.

Quick answer

Perfect Indulgence Cookies & Cream is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Perfect Indulgence Cookies & Cream

350 kcal

Highest protein

Perfect Indulgence Cookies & Cream

4 g protein

Lowest carbs

Perfect Indulgence Cookies & Cream

32 g carbs

Lowest sodium

Black Raspberry Chip Ice Cream Pie

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Perfect Indulgence Cookies & CreamPerfect Indulgence Animal-Free Dairy Frozen Dessert	350 kcal	4 g	32 g	24 g	0 g	230 mg
Black Raspberry Chip Ice Cream PieIce Cream Pies	400 kcal	4 g	44 g	25 g	2 g	140 mg

Choose Perfect Indulgence Cookies & Cream if your priority is keeping calories lower. It has 350 calories per serving.

Choose Perfect Indulgence Cookies & Cream if you want the most protein. It has 4g protein per serving.

If sodium matters, Black Raspberry Chip Ice Cream Pie is the lighter sodium pick at 140mg.

Open these items in the Graeter's Ice Cream calculator to see combined calories and macros.