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Last updated: Aug 9, 2026

Graeter's Ice Cream

Perfect Indulgence Cookies & Cream

Perfect Indulgence Animal-Free Dairy Frozen DessertPopular

Graeter's Ice Cream Perfect Indulgence Cookies & Cream is fat-leaning, with about 60% of macro calories from fat. Each serving has 350 calories, 4g protein, 32g carbs, and 24g fat, making it a lighter restaurant option to compare with larger meals.

0.7 cup (133g)

Serving Size

133 g

Serving Weight

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350

Calories

Per serving

4 g

Protein

32 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 230 mg10%

Total Carbohydrate 32 g12%

Dietary Fiber 0 g0%

Total Sugars 26 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein4 g (4%)

Carbs32 g (36%)

Fat24 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 0 g0%

Sodium 230 mg10%

Sugars 26 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 4g protein and 350 calories.No

Lower carb32g carbs per serving.No

Low fat24g total fat per serving.No

High sugar26g total sugars per serving.Yes

High sodium230mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Perfect Indulgence Cookies & Cream has 230 fewer calories than Bakery, Classic Cheese Crown and 4g less protein. Compare

Perfect Indulgence Cookies & Cream has 50 fewer calories than Black Raspberry Chip Ice Cream Pie and the same amount of protein. Compare

Bakery, Classic Cheese Crown580 kcal · 8 g proteinBlack Raspberry Chip Ice Cream Pie400 kcal · 4 g proteinBlack Raspberry Chip Wheelie440 kcal · 5 g proteinBlack Raspberry Chocolate Bliss Cake330 kcal · 4 g proteinBuckeye Blitz Ice Cream Pie430 kcal · 6 g proteinButter Pecan Turtle Ice Cream Pie450 kcal · 5 g protein

Compare with Bakery, Classic Cheese Crown

Perfect Indulgence Cookies & Cream Compared With Nearby Items

Graeter's Ice Cream Perfect Indulgence Cookies & Cream is listed in the Perfect Indulgence Animal-Free Dairy Frozen Dessert category with 350 calories, 4g protein, 32g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Perfect Indulgence Cookies & Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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