16 oz Hot Chocolate with Whole Milk vs 10" Special Occasion Apple Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

16 oz Hot Chocolate with Whole Milk is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

16 oz Hot Chocolate with Whole Milk

433 kcal

Highest protein

16 oz Hot Chocolate with Whole Milk

14 g protein

Lowest carbs

16 oz Hot Chocolate with Whole Milk

62 g carbs

Lowest sodium

16 oz Hot Chocolate with Whole Milk

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
16 oz Hot Chocolate with Whole MilkBeverages	433 kcal	14 g	62 g	16 g	2 g	220 mg
10" Special Occasion Apple Crumb PieFruit Pies	578 kcal	4 g	69 g	31 g	2 g	345 mg

Choose 16 oz Hot Chocolate with Whole Milk if your priority is keeping calories lower. It has 433 calories per serving.

Choose 16 oz Hot Chocolate with Whole Milk if you want the most protein. It has 14g protein per serving.

If sodium matters, 16 oz Hot Chocolate with Whole Milk is the lighter sodium pick at 220mg.

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.