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Last updated: Aug 9, 2026

Grand Traverse Pie Company

16 oz Hot Chocolate with Whole Milk

BeveragesPopular

Grand Traverse Pie Company 16 oz Hot Chocolate with Whole Milk is carb-leaning, with about 55% of macro calories from carb. Each serving has 433 calories, 14g protein, 62g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

16 Oz

Serving Size

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433

Calories

Per serving

14 g

Protein

62 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories433 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 58 mg19%

Sodium 220 mg10%

Total Carbohydrate 62 g23%

Dietary Fiber 2 g7%

Total Sugars 54 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

433

kcal

Protein14 g (13%)

Carbs62 g (55%)

Fat16 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index8.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 2 g7%

Sodium 220 mg10%

Sugars 54 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 14g protein and 433 calories.No

Lower carb62g carbs per serving.No

Low fat16g total fat per serving.No

High sugar54g total sugars per serving.Yes

High sodium220mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

View all

16 oz Cappuccino with 2% Milk156 kcal · 10 g protein 16 oz Cappuccino with Skim Milk108 kcal · 10 g protein 16 oz Cappuccino with Soy Milk127 kcal · 8 g protein 16 oz Cappuccino with Whole Milk179 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

16 oz Hot Chocolate with Whole Milk has 145 fewer calories than 10" Special Occasion Apple Crumb Pie and 10g more protein. Compare

16 oz Hot Chocolate with Whole Milk has 136 fewer calories than 10" Special Occasion Cherry Crumb Pie and 9g more protein. Compare

10" Special Occasion Apple Crumb Pie578 kcal · 4 g protein10" Special Occasion Cherry Crumb Pie569 kcal · 5 g protein16 oz Cappuccino with 2% Milk156 kcal · 10 g protein16 oz Cappuccino with Skim Milk108 kcal · 10 g protein16 oz Cappuccino with Soy Milk127 kcal · 8 g protein16 oz Cappuccino with Whole Milk179 kcal · 10 g protein

Compare with 10" Special Occasion Apple Crumb Pie

16 oz Hot Chocolate with Whole Milk Compared With Nearby Items

Compared with 16 oz Hot Chocolate with 2% Milk, another Beverages item at Grand Traverse Pie Company, 16 oz Hot Chocolate with Whole Milk has 33 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 16 oz Hot Chocolate with Whole Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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