16 oz Latte with Skim Milk vs 10" Special Occasion Cherry Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

16 oz Latte with Skim Milk is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

16 oz Latte with Skim Milk

108 kcal

Highest protein

16 oz Latte with Skim Milk

10 g protein

Lowest carbs

16 oz Latte with Skim Milk

16 g carbs

Lowest sodium

16 oz Latte with Skim Milk

156 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
16 oz Latte with Skim MilkBeverages	108 kcal	10 g	16 g	0 g	0 g	156 mg
10" Special Occasion Cherry Crumb PieFruit Pies	569 kcal	5 g	66 g	32 g	2 g	257 mg

Choose 16 oz Latte with Skim Milk if your priority is keeping calories lower. It has 108 calories per serving.

Choose 16 oz Latte with Skim Milk if you want the most protein. It has 10g protein per serving.

If sodium matters, 16 oz Latte with Skim Milk is the lighter sodium pick at 156mg.

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.