Nutrition comparison

16 oz Mocha with Whole Milk vs 10" Special Occasion Cherry Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

16 oz Mocha with Whole Milk is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
16 oz Mocha with Whole Milk
402 kcal
Highest protein
16 oz Mocha with Whole Milk
11 g protein
Lowest carbs
16 oz Mocha with Whole Milk
66 g carbs
Lowest sodium
16 oz Mocha with Whole Milk
173 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
16 oz Mocha with Whole MilkBeverages402 kcal11 g66 g12 g2 g173 mg
10" Special Occasion Cherry Crumb PieFruit Pies569 kcal5 g66 g32 g2 g257 mg

Which should you choose?

Choose 16 oz Mocha with Whole Milk if your priority is keeping calories lower. It has 402 calories per serving.

Choose 16 oz Mocha with Whole Milk if you want the most protein. It has 11g protein per serving.

If sodium matters, 16 oz Mocha with Whole Milk is the lighter sodium pick at 173mg.

Compare as a meal

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.

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