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Last updated: Aug 9, 2026

Grand Traverse Pie Company

16 oz Mocha with Whole Milk

BeveragesPopular

Grand Traverse Pie Company 16 oz Mocha with Whole Milk is carb-leaning, with about 63% of macro calories from carb. Each serving has 402 calories, 11g protein, 66g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

16 Oz

Serving Size

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402

Calories

Per serving

11 g

Protein

66 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories402 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 41 mg14%

Sodium 173 mg8%

Total Carbohydrate 66 g24%

Dietary Fiber 2 g7%

Total Sugars 56 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

402

kcal

Protein11 g (11%)

Carbs66 g (63%)

Fat12 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate101 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 2 g7%

Sodium 173 mg8%

Sugars 56 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 11g protein and 402 calories.No

Lower carb66g carbs per serving.No

Low fat12g total fat per serving.No

High sugar56g total sugars per serving.Yes

High sodium173mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

View all

16 oz Cappuccino with 2% Milk156 kcal · 10 g protein 16 oz Cappuccino with Skim Milk108 kcal · 10 g protein 16 oz Cappuccino with Soy Milk127 kcal · 8 g protein 16 oz Cappuccino with Whole Milk179 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

16 oz Mocha with Whole Milk has 176 fewer calories than 10" Special Occasion Apple Crumb Pie and 7g more protein. Compare

16 oz Mocha with Whole Milk has 167 fewer calories than 10" Special Occasion Cherry Crumb Pie and 6g more protein. Compare

10" Special Occasion Apple Crumb Pie578 kcal · 4 g protein10" Special Occasion Cherry Crumb Pie569 kcal · 5 g protein16 oz Cappuccino with 2% Milk156 kcal · 10 g protein16 oz Cappuccino with Skim Milk108 kcal · 10 g protein16 oz Cappuccino with Soy Milk127 kcal · 8 g protein16 oz Cappuccino with Whole Milk179 kcal · 10 g protein

Compare with 10" Special Occasion Apple Crumb Pie

16 oz Mocha with Whole Milk Compared With Nearby Items

Compared with 16 oz Hot Chocolate with 2% Milk, another Beverages item at Grand Traverse Pie Company, 16 oz Mocha with Whole Milk has 2 more calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 16 oz Mocha with Whole Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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