Nutrition comparison

16 oz Sugar Free Iced Cappuccino with 2% Milk vs 10" Special Occasion Cherry Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

16 oz Sugar Free Iced Cappuccino with 2% Milk is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
16 oz Sugar Free Iced Cappuccino with 2% Milk
94 kcal
Highest protein
16 oz Sugar Free Iced Cappuccino with 2% Milk
6 g protein
Lowest carbs
16 oz Sugar Free Iced Cappuccino with 2% Milk
9 g carbs
Lowest sodium
16 oz Sugar Free Iced Cappuccino with 2% Milk
97 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
16 oz Sugar Free Iced Cappuccino with 2% MilkBeverages94 kcal6 g9 g4 g0 g97 mg
10" Special Occasion Cherry Crumb PieFruit Pies569 kcal5 g66 g32 g2 g257 mg

Which should you choose?

Choose 16 oz Sugar Free Iced Cappuccino with 2% Milk if your priority is keeping calories lower. It has 94 calories per serving.

Choose 16 oz Sugar Free Iced Cappuccino with 2% Milk if you want the most protein. It has 6g protein per serving.

If sodium matters, 16 oz Sugar Free Iced Cappuccino with 2% Milk is the lighter sodium pick at 97mg.

Compare as a meal

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.

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