Last updated: Aug 9, 2026
Grand Traverse Pie Company

16 oz Sugar Free Iced Cappuccino with 2% Milk

BeveragesPopular

Grand Traverse Pie Company 16 oz Sugar Free Iced Cappuccino with 2% Milk has a relatively balanced macro split: 25% protein, 38% carbs, and 38% fat. Each serving has 94 calories, 6g protein, 9g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

16 Oz
Serving Size
94
Calories
Per serving
6 g
Protein
9 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories94 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 14 mg5%
Sodium 97 mg4%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 9 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

94
kcal
Protein6 g (25%)
Carbs9 g (38%)
Fat4 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

25% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate24 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 97 mg4%
Sugars 9 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 6g protein and 94 calories.Yes
Lower carb9g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium97mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

16 oz Sugar Free Iced Cappuccino with 2% Milk has 484 fewer calories than 10" Special Occasion Apple Crumb Pie and 2g more protein. Compare

16 oz Sugar Free Iced Cappuccino with 2% Milk has 475 fewer calories than 10" Special Occasion Cherry Crumb Pie and 1g more protein. Compare

Compare with 10" Special Occasion Apple Crumb Pie

16 oz Sugar Free Iced Cappuccino with 2% Milk Compared With Nearby Items

Compared with 16 oz Cappuccino with Skim Milk, another Beverages item at Grand Traverse Pie Company, 16 oz Sugar Free Iced Cappuccino with 2% Milk has 14 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 16 oz Sugar Free Iced Cappuccino with 2% Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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