Bacon, Egg and Cheese Breakfast Sandwich vs 10" Special Occasion Apple Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

10" Special Occasion Apple Crumb Pie is lowest in calories, while Bacon, Egg and Cheese Breakfast Sandwich gives the most protein.

Lowest calories

10" Special Occasion Apple Crumb Pie

578 kcal

Highest protein

Bacon, Egg and Cheese Breakfast Sandwich

37 g protein

Lowest carbs

Bacon, Egg and Cheese Breakfast Sandwich

68 g carbs

Lowest sodium

10" Special Occasion Apple Crumb Pie

345 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bacon, Egg and Cheese Breakfast SandwichBreakfast	983 kcal	37 g	68 g	64 g	6 g	1,540 mg
10" Special Occasion Apple Crumb PieFruit Pies	578 kcal	4 g	69 g	31 g	2 g	345 mg

Choose 10" Special Occasion Apple Crumb Pie if your priority is keeping calories lower. It has 578 calories per serving.

Choose Bacon, Egg and Cheese Breakfast Sandwich if you want the most protein. It has 37g protein per serving.

If sodium matters, 10" Special Occasion Apple Crumb Pie is the lighter sodium pick at 345mg.

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.