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Last updated: Aug 9, 2026

Grand Traverse Pie Company

Bacon, Egg and Cheese Breakfast Sandwich

BreakfastPopular

Grand Traverse Pie Company Bacon, Egg and Cheese Breakfast Sandwich is fat-leaning, with about 58% of macro calories from fat. Each serving has 983 calories, 37g protein, 68g carbs, and 64g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich

Serving Size

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983

Calories

Per serving

37 g

Protein

68 g

Carbs

64 g

Fat

Nutrition Facts

Amount per serving

Calories983 kcal

% Daily Value*

Total Fat 64 g82%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 495 mg165%

Sodium 1,540 mg67%

Total Carbohydrate 68 g25%

Dietary Fiber 6 g21%

Total Sugars 1 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

983

kcal

Protein37 g (15%)

Carbs68 g (27%)

Fat64 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate246 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 6 g21%

Sodium 1,540 mg67%

Sugars 1 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 37g protein and 983 calories.No

Lower carb68g carbs per serving.No

Low fat64g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,540mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon, Egg and Cheese Breakfast Sandwich has 405 more calories than 10" Special Occasion Apple Crumb Pie and 33g more protein. Compare

Bacon, Egg and Cheese Breakfast Sandwich has 414 more calories than 10" Special Occasion Cherry Crumb Pie and 32g more protein. Compare

10" Special Occasion Apple Crumb Pie578 kcal · 4 g protein10" Special Occasion Cherry Crumb Pie569 kcal · 5 g protein16 oz Cappuccino with 2% Milk156 kcal · 10 g protein16 oz Cappuccino with Skim Milk108 kcal · 10 g protein16 oz Cappuccino with Soy Milk127 kcal · 8 g protein16 oz Cappuccino with Whole Milk179 kcal · 10 g protein

Compare with 10" Special Occasion Apple Crumb Pie

Bacon, Egg and Cheese Breakfast Sandwich Compared With Nearby Items

Grand Traverse Pie Company Bacon, Egg and Cheese Breakfast Sandwich is listed in the Breakfast category with 983 calories, 37g protein, 68g carbs, and 64g fat per serving.

Data Source and Methodology

Nutrition values for Bacon, Egg and Cheese Breakfast Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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