Nutrition comparison

Baked Potato Soup, Cup vs 10" Special Occasion Cherry Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

Baked Potato Soup, Cup is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Baked Potato Soup, Cup
187 kcal
Highest protein
Baked Potato Soup, Cup
6 g protein
Lowest carbs
Baked Potato Soup, Cup
21 g carbs
Lowest sodium
10" Special Occasion Cherry Crumb Pie
257 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baked Potato Soup, CupSoup187 kcal6 g21 g9 g2 g466 mg
10" Special Occasion Cherry Crumb PieFruit Pies569 kcal5 g66 g32 g2 g257 mg

Which should you choose?

Choose Baked Potato Soup, Cup if your priority is keeping calories lower. It has 187 calories per serving.

Choose Baked Potato Soup, Cup if you want the most protein. It has 6g protein per serving.

If sodium matters, 10" Special Occasion Cherry Crumb Pie is the lighter sodium pick at 257mg.

Compare as a meal

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.

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