Beef Gravy vs 10" Special Occasion Apple Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

Beef Gravy is lowest in calories, while 10" Special Occasion Apple Crumb Pie gives the most protein.

Lowest calories

Beef Gravy

56 kcal

Highest protein

10" Special Occasion Apple Crumb Pie

4 g protein

Lowest carbs

Beef Gravy

6 g carbs

Lowest sodium

Beef Gravy

335 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Beef GravyDressings & Sides	56 kcal	0 g	6 g	4 g	1 g	335 mg
10" Special Occasion Apple Crumb PieFruit Pies	578 kcal	4 g	69 g	31 g	2 g	345 mg

Choose Beef Gravy if your priority is keeping calories lower. It has 56 calories per serving.

Choose 10" Special Occasion Apple Crumb Pie if you want the most protein. It has 4g protein per serving.

If sodium matters, Beef Gravy is the lighter sodium pick at 335mg.

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.