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Last updated: Aug 9, 2026

Grand Traverse Pie Company

Beef Gravy

Dressings & SidesPopular

Grand Traverse Pie Company Beef Gravy is fat-leaning, with about 60% of macro calories from fat. Each serving has 56 calories, 0g protein, 6g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

3 Oz

Serving Size

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Calories

Per serving

0 g

Protein

6 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories56 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 7 mg2%

Sodium 335 mg15%

Total Carbohydrate 6 g2%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs6 g (40%)

Fat4 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate14 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 1 g4%

Sodium 335 mg15%

Sugars 0 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 56 calories.No

Lower carb6g carbs per serving.Yes

Low fat4g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium335mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Beef Gravy has 522 fewer calories than 10" Special Occasion Apple Crumb Pie and 4g less protein. Compare

Beef Gravy has 513 fewer calories than 10" Special Occasion Cherry Crumb Pie and 5g less protein. Compare

10" Special Occasion Apple Crumb Pie578 kcal · 4 g protein10" Special Occasion Cherry Crumb Pie569 kcal · 5 g protein16 oz Cappuccino with 2% Milk156 kcal · 10 g protein16 oz Cappuccino with Skim Milk108 kcal · 10 g protein16 oz Cappuccino with Soy Milk127 kcal · 8 g protein16 oz Cappuccino with Whole Milk179 kcal · 10 g protein

Compare with 10" Special Occasion Apple Crumb Pie

Beef Gravy Compared With Nearby Items

Grand Traverse Pie Company Beef Gravy is listed in the Dressings & Sides category with 56 calories, 0g protein, 6g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Beef Gravy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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