Broccoli Cheddar Quiche Slice vs 10" Special Occasion Apple Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

Broccoli Cheddar Quiche Slice is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Broccoli Cheddar Quiche Slice

562 kcal

Highest protein

Broccoli Cheddar Quiche Slice

17 g protein

Lowest carbs

Broccoli Cheddar Quiche Slice

29 g carbs

Lowest sodium

10" Special Occasion Apple Crumb Pie

345 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Broccoli Cheddar Quiche SliceExclusively GT Pie	562 kcal	17 g	29 g	41 g	2 g	487 mg
10" Special Occasion Apple Crumb PieFruit Pies	578 kcal	4 g	69 g	31 g	2 g	345 mg

Choose Broccoli Cheddar Quiche Slice if your priority is keeping calories lower. It has 562 calories per serving.

Choose Broccoli Cheddar Quiche Slice if you want the most protein. It has 17g protein per serving.

If sodium matters, 10" Special Occasion Apple Crumb Pie is the lighter sodium pick at 345mg.

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.