Last updated: Aug 9, 2026
Grand Traverse Pie Company

Broccoli Cheddar Quiche Slice

Exclusively GT PiePopular

Grand Traverse Pie Company Broccoli Cheddar Quiche Slice is fat-leaning, with about 67% of macro calories from fat. Each serving has 562 calories, 17g protein, 29g carbs, and 41g fat, making it worth balancing with lower-fat items in the same meal.

1 Slice
Serving Size
562
Calories
Per serving
17 g
Protein
29 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories562 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 19 g95%
Trans Fat 0 g—
Cholesterol 232 mg77%
Sodium 487 mg21%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 5 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

562
kcal
Protein17 g (12%)
Carbs29 g (21%)
Fat41 g (67%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate141 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 2 g7%
Sodium 487 mg21%
Sugars 5 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 17g protein and 562 calories.No
Lower carb29g carbs per serving.No
Low fat41g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium487mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Broccoli Cheddar Quiche Slice has 16 fewer calories than 10" Special Occasion Apple Crumb Pie and 13g more protein. Compare

Broccoli Cheddar Quiche Slice has 7 fewer calories than 10" Special Occasion Cherry Crumb Pie and 12g more protein. Compare

Compare with 10" Special Occasion Apple Crumb Pie

Broccoli Cheddar Quiche Slice Compared With Nearby Items

Grand Traverse Pie Company Broccoli Cheddar Quiche Slice is listed in the Exclusively GT Pie category with 562 calories, 17g protein, 29g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Broccoli Cheddar Quiche Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI