Nutrition comparison

Caesar Salad vs 10" Special Occasion Cherry Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

Caesar Salad is lowest in calories, while 10" Special Occasion Cherry Crumb Pie gives the most protein.

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Lowest calories
Caesar Salad
118 kcal
Highest protein
10" Special Occasion Cherry Crumb Pie
5 g protein
Lowest carbs
Caesar Salad
18 g carbs
Lowest sodium
Caesar Salad
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar SaladSalads & Wraps118 kcal3 g18 g4 g6 g170 mg
10" Special Occasion Cherry Crumb PieFruit Pies569 kcal5 g66 g32 g2 g257 mg

Which should you choose?

Choose Caesar Salad if your priority is keeping calories lower. It has 118 calories per serving.

Choose 10" Special Occasion Cherry Crumb Pie if you want the most protein. It has 5g protein per serving.

If sodium matters, Caesar Salad is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.

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