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Last updated: Aug 9, 2026

Grand Traverse Pie Company

Caesar Salad

Salads & WrapsPopular

Grand Traverse Pie Company Caesar Salad is carb-leaning, with about 60% of macro calories from carb. Each serving has 118 calories, 3g protein, 18g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Salad

Serving Size

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118

Calories

Per serving

3 g

Protein

18 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories118 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 3 mg1%

Sodium 170 mg7%

Total Carbohydrate 18 g7%

Dietary Fiber 6 g21%

Total Sugars 0 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

118

kcal

Protein3 g (10%)

Carbs18 g (60%)

Fat4 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 6 g21%

Sodium 170 mg7%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 3g protein and 118 calories.No

Lower carb18g carbs per serving.Yes

Low fat4g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium170mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caesar Salad has 460 fewer calories than 10" Special Occasion Apple Crumb Pie and 1g less protein. Compare

Caesar Salad has 451 fewer calories than 10" Special Occasion Cherry Crumb Pie and 2g less protein. Compare

10" Special Occasion Apple Crumb Pie578 kcal · 4 g protein10" Special Occasion Cherry Crumb Pie569 kcal · 5 g protein16 oz Cappuccino with 2% Milk156 kcal · 10 g protein16 oz Cappuccino with Skim Milk108 kcal · 10 g protein16 oz Cappuccino with Soy Milk127 kcal · 8 g protein16 oz Cappuccino with Whole Milk179 kcal · 10 g protein

Compare with 10" Special Occasion Apple Crumb Pie

Caesar Salad Compared With Nearby Items

Grand Traverse Pie Company Caesar Salad is listed in the Salads & Wraps category with 118 calories, 3g protein, 18g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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