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Nutrition comparison
Cherry Chicken Salad vs 10" Special Occasion Cherry Crumb Pie
Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.
Quick answer
Cherry Chicken Salad is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Cherry Chicken Salad
399 kcal
Highest protein
Cherry Chicken Salad
29 g protein
Lowest carbs
Cherry Chicken Salad
46 g carbs
Lowest sodium
10" Special Occasion Cherry Crumb Pie
257 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cherry Chicken SaladSalads & Wraps | 399 kcal | 29 g | 46 g | 12 g | 3 g | 940 mg |
| 10" Special Occasion Cherry Crumb PieFruit Pies | 569 kcal | 5 g | 66 g | 32 g | 2 g | 257 mg |
Which should you choose?
Choose Cherry Chicken Salad if your priority is keeping calories lower. It has 399 calories per serving.
Choose Cherry Chicken Salad if you want the most protein. It has 29g protein per serving.
If sodium matters, 10" Special Occasion Cherry Crumb Pie is the lighter sodium pick at 257mg.
Compare as a meal
Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.
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