Last updated: Aug 9, 2026
Grand Traverse Pie Company

Cherry Chicken Salad

Salads & WrapsPopular

Grand Traverse Pie Company Cherry Chicken Salad is carb-leaning, with about 45% of macro calories from carb. Each serving has 399 calories, 29g protein, 46g carbs, and 12g fat, making it a stronger fit for high-protein restaurant planning.

1 Salad
Serving Size
399
Calories
Per serving
29 g
Protein
46 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories399 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 940 mg41%
Total Carbohydrate 46 g17%
Dietary Fiber 3 g11%
Total Sugars 23 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

399
kcal
Protein29 g (28%)
Carbs46 g (45%)
Fat12 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 3 g11%
Sodium 940 mg41%
Sugars 23 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 29g protein and 399 calories.Yes
Lower carb46g carbs per serving.No
Low fat12g total fat per serving.No
High sugar23g total sugars per serving.Yes
High sodium940mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cherry Chicken Salad has 179 fewer calories than 10" Special Occasion Apple Crumb Pie and 25g more protein. Compare

Cherry Chicken Salad has 170 fewer calories than 10" Special Occasion Cherry Crumb Pie and 24g more protein. Compare

Compare with 10" Special Occasion Apple Crumb Pie

Cherry Chicken Salad Compared With Nearby Items

Grand Traverse Pie Company Cherry Chicken Salad is listed in the Salads & Wraps category with 399 calories, 29g protein, 46g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Cherry Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI