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Nutrition comparison
Chicken Dumpling Soup, Cup vs 10" Special Occasion Cherry Crumb Pie
Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.
Quick answer
Chicken Dumpling Soup, Cup is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken Dumpling Soup, Cup
128 kcal
Highest protein
Chicken Dumpling Soup, Cup
8 g protein
Lowest carbs
Chicken Dumpling Soup, Cup
14 g carbs
Lowest sodium
10" Special Occasion Cherry Crumb Pie
257 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Dumpling Soup, CupSoup | 128 kcal | 8 g | 14 g | 5 g | 1 g | 797 mg |
| 10" Special Occasion Cherry Crumb PieFruit Pies | 569 kcal | 5 g | 66 g | 32 g | 2 g | 257 mg |
Which should you choose?
Choose Chicken Dumpling Soup, Cup if your priority is keeping calories lower. It has 128 calories per serving.
Choose Chicken Dumpling Soup, Cup if you want the most protein. It has 8g protein per serving.
If sodium matters, 10" Special Occasion Cherry Crumb Pie is the lighter sodium pick at 257mg.
Compare as a meal
Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.
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