Nutrition comparison

Chili, Bowl vs 10" Special Occasion Cherry Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

Chili, Bowl is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chili, Bowl
280 kcal
Highest protein
Chili, Bowl
18 g protein
Lowest carbs
Chili, Bowl
23 g carbs
Lowest sodium
10" Special Occasion Cherry Crumb Pie
257 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chili, BowlSoup280 kcal18 g23 g13 g6 g1,324 mg
10" Special Occasion Cherry Crumb PieFruit Pies569 kcal5 g66 g32 g2 g257 mg

Which should you choose?

Choose Chili, Bowl if your priority is keeping calories lower. It has 280 calories per serving.

Choose Chili, Bowl if you want the most protein. It has 18g protein per serving.

If sodium matters, 10" Special Occasion Cherry Crumb Pie is the lighter sodium pick at 257mg.

Compare as a meal

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.

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