Nutrition comparison

Gluten Free Cowboy Cookie vs 10" Special Occasion Apple Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

Gluten Free Cowboy Cookie is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Gluten Free Cowboy Cookie
357 kcal
Highest protein
Gluten Free Cowboy Cookie
4 g protein
Lowest carbs
Gluten Free Cowboy Cookie
47 g carbs
Lowest sodium
Gluten Free Cowboy Cookie
282 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Free Cowboy CookieBaked Goods357 kcal4 g47 g18 g4 g282 mg
10" Special Occasion Apple Crumb PieFruit Pies578 kcal4 g69 g31 g2 g345 mg

Which should you choose?

Choose Gluten Free Cowboy Cookie if your priority is keeping calories lower. It has 357 calories per serving.

Choose Gluten Free Cowboy Cookie if you want the most protein. It has 4g protein per serving.

If sodium matters, Gluten Free Cowboy Cookie is the lighter sodium pick at 282mg.

Compare as a meal

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.

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