Last updated: Aug 9, 2026
Grand Traverse Pie Company

Gluten Free Cowboy Cookie

Baked GoodsPopular

Grand Traverse Pie Company Gluten Free Cowboy Cookie is carb-leaning, with about 51% of macro calories from carb. Each serving has 357 calories, 4g protein, 47g carbs, and 18g fat, making it a moderate option for comparing calories and macros.

1 Cookie
Serving Size
357
Calories
Per serving
4 g
Protein
47 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories357 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 36 mg12%
Sodium 282 mg12%
Total Carbohydrate 47 g17%
Dietary Fiber 4 g14%
Total Sugars 30 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

357
kcal
Protein4 g (4%)
Carbs47 g (51%)
Fat18 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate89 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 4 g14%
Sodium 282 mg12%
Sugars 30 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 4g protein and 357 calories.No
Lower carb47g carbs per serving.No
Low fat18g total fat per serving.No
High sugar30g total sugars per serving.Yes
High sodium282mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten Free Cowboy Cookie has 221 fewer calories than 10" Special Occasion Apple Crumb Pie and the same amount of protein. Compare

Gluten Free Cowboy Cookie has 212 fewer calories than 10" Special Occasion Cherry Crumb Pie and 1g less protein. Compare

Compare with 10" Special Occasion Apple Crumb Pie

Gluten Free Cowboy Cookie Compared With Nearby Items

Grand Traverse Pie Company Gluten Free Cowboy Cookie is listed in the Baked Goods category with 357 calories, 4g protein, 47g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Free Cowboy Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI