Italian Wedding Soup, Bowl vs 10" Special Occasion Cherry Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

Italian Wedding Soup, Bowl is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Italian Wedding Soup, Bowl

140 kcal

Highest protein

Italian Wedding Soup, Bowl

6 g protein

Lowest carbs

Italian Wedding Soup, Bowl

17 g carbs

Lowest sodium

10" Special Occasion Cherry Crumb Pie

257 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Italian Wedding Soup, BowlSoup	140 kcal	6 g	17 g	5 g	1 g	1,171 mg
10" Special Occasion Cherry Crumb PieFruit Pies	569 kcal	5 g	66 g	32 g	2 g	257 mg

Choose Italian Wedding Soup, Bowl if your priority is keeping calories lower. It has 140 calories per serving.

Choose Italian Wedding Soup, Bowl if you want the most protein. It has 6g protein per serving.

If sodium matters, 10" Special Occasion Cherry Crumb Pie is the lighter sodium pick at 257mg.

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.