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Last updated: Aug 9, 2026
Grand Traverse Pie Company

Italian Wedding Soup, Bowl

SoupPopular

Grand Traverse Pie Company Italian Wedding Soup, Bowl is carb-leaning, with about 50% of macro calories from carb. Each serving has 140 calories, 6g protein, 17g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

12 Oz
Serving Size
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140
Calories
Per serving
6 g
Protein
17 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 13 mg4%
Sodium 1,171 mg51%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein6 g (18%)
Carbs17 g (50%)
Fat5 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

18% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 1 g4%
Sodium 1,171 mg51%
Sugars 1 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 6g protein and 140 calories.No
Lower carb17g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium1,171mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Italian Wedding Soup, Bowl has 438 fewer calories than 10" Special Occasion Apple Crumb Pie and 2g more protein. Compare

Italian Wedding Soup, Bowl has 429 fewer calories than 10" Special Occasion Cherry Crumb Pie and 1g more protein. Compare

Compare with 10" Special Occasion Apple Crumb Pie

Italian Wedding Soup, Bowl Compared With Nearby Items

Grand Traverse Pie Company Italian Wedding Soup, Bowl is listed in the Soup category with 140 calories, 6g protein, 17g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Italian Wedding Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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