Pie Shake (Average Pie) vs 10" Special Occasion Apple Crumb Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Grand Traverse Pie Company menu items.

Quick answer

10" Special Occasion Apple Crumb Pie is lowest in calories, while Pie Shake (Average Pie) gives the most protein.

Lowest calories

10" Special Occasion Apple Crumb Pie

578 kcal

Highest protein

Pie Shake (Average Pie)

13 g protein

Lowest carbs

10" Special Occasion Apple Crumb Pie

69 g carbs

Lowest sodium

Pie Shake (Average Pie)

338 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pie Shake (Average Pie)Smoothies	841 kcal	13 g	101 g	42 g	1 g	338 mg
10" Special Occasion Apple Crumb PieFruit Pies	578 kcal	4 g	69 g	31 g	2 g	345 mg

Choose 10" Special Occasion Apple Crumb Pie if your priority is keeping calories lower. It has 578 calories per serving.

Choose Pie Shake (Average Pie) if you want the most protein. It has 13g protein per serving.

If sodium matters, Pie Shake (Average Pie) is the lighter sodium pick at 338mg.

Open these items in the Grand Traverse Pie Company calculator to see combined calories and macros.