NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Grand Traverse Pie Company

Pie Shake (Average Pie)

SmoothiesPopular

Grand Traverse Pie Company Pie Shake (Average Pie) is carb-leaning, with about 48% of macro calories from carb. Each serving has 841 calories, 13g protein, 101g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

16 Oz

Serving Size

Add to Meal Ask AI about this item

841

Calories

Per serving

13 g

Protein

101 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories841 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 101 mg34%

Sodium 338 mg15%

Total Carbohydrate 101 g37%

Dietary Fiber 1 g4%

Total Sugars 70 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

841

kcal

Protein13 g (6%)

Carbs101 g (48%)

Fat42 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 1 g4%

Sodium 338 mg15%

Sugars 70 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 13g protein and 841 calories.No

Lower carb101g carbs per serving.No

Low fat42g total fat per serving.No

High sugar70g total sugars per serving.Yes

High sodium338mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pie Shake (Average Pie) has 263 more calories than 10" Special Occasion Apple Crumb Pie and 9g more protein. Compare

Pie Shake (Average Pie) has 272 more calories than 10" Special Occasion Cherry Crumb Pie and 8g more protein. Compare

10" Special Occasion Apple Crumb Pie578 kcal · 4 g protein10" Special Occasion Cherry Crumb Pie569 kcal · 5 g protein16 oz Cappuccino with 2% Milk156 kcal · 10 g protein16 oz Cappuccino with Skim Milk108 kcal · 10 g protein16 oz Cappuccino with Soy Milk127 kcal · 8 g protein16 oz Cappuccino with Whole Milk179 kcal · 10 g protein

Compare with 10" Special Occasion Apple Crumb Pie

Pie Shake (Average Pie) Compared With Nearby Items

Grand Traverse Pie Company Pie Shake (Average Pie) is listed in the Smoothies category with 841 calories, 13g protein, 101g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Pie Shake (Average Pie) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI